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“The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.”
~ Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
Well, here we are, nearly at the end of January.
Already I feel some of you slipping into despair. Slipping into the old patterns of thoughts and behaviours that no longer serve you. Going back to what was…
Some of you are feeling muddled. Even a little defeated. You started on a high, and already you feel your momentum dwindling.
That’s okay. Don’t be too hard on yourself. Change is almost always a gradual process.
Honey, don’t give up! It’s only January and we have a whole abundant year of possibility ahead of us.
Did you go ahead and choose your…
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