Practicing Mindfulness with Your Power Word

Standard

Cauldrons and Cupcakes

Image from Google+ Image from Google+

“The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.”
~ Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

Well, here we are, nearly at the end of January.

Already I feel some of you slipping into despair. Slipping into the old patterns of thoughts and behaviours that no longer serve you. Going back to what was…

Some of you are feeling muddled. Even a little defeated. You started on a high, and already you feel your momentum dwindling.

That’s okay. Don’t be too hard on yourself. Change is almost always a gradual process.

Honey, don’t give up! It’s only January and we have a whole abundant year of possibility ahead of us.

Did you go ahead and choose your…

View original post 392 more words

Advertisements

Sail into the harbor of my soul; tell me your heart

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s